What is Wellness Coaching?

​Just about everyone has a vision of their ideal life, usually this involves optimal health.

 

A wellness coach helps their clients with the development of sustainable strategies to bring overall wellness, health, joy and well-being in their life.

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If you haven’t made it a reality yet then maybe what you need is a coach. 

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I can help you find the motivation and tools to achieve your physical and emotional health goals.

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I am a qualified and experienced Health Professional with  many qualifications in Personal Training, Nutrition and Coaching. I specialise in 'Special Populations' and have an extensive  background working in Cardiac Rehabilitation, and Lecturing in all subjects related to Health and Fitness.

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Contact me to arrange a meeting: 07790196247 or Click on the Booking Link Below

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