EFT is very easy to learn, and will help you:

• Remove Negative Emotions

• Reduce Food or Drug Cravings

• Reduce or Eliminate Pain

• Implement Positive Goals

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EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem whether it is a traumatic event, an addiction, pain, etc. using positive affirmations.

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This combination of tapping the energy meridians and voicing positive affirmations works to clear the "short-circuit" aka the emotional block from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.

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